Didn't practice today. Instead I watched a Kraftsow video on therapy for the lower back. It's an excellent, college-level instructional presentation, and I'll study it in detail tomorrow.
Come to think of it, I'll have an intensive yoga day at home tomorrow -- studying, writing, practicing.
Practice yesterday was satisfactory, even though Parkinson's is disrupting the natural tranquility of pranayama. Asanas were good, my adaptations of the spinal twists and lateral movements adequate, and I had a slight, real nice muscular burn after p.m. movement, about five in the afternoon.
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