I began a practice this morning and realized I was in no condition to do so.
I'll spend the day trying to recover from yesterday's mini-meltdown.
Between attempting (unsuccessfully so far) to quit smoking, trying to get a handle on health problems, and bouncing around between depressed anxiety and manic confidence, I'm beginning to feel like I don't have a handle on anything.
There's nothing to do but calm down and try again tomorrow.
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1 comment:
I learned recently that depression is a symptom of Parkinson's. A lot of how you feel might not be due to weakness of will.
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