Monday, January 05, 2009

Progress

Got a lot done today. The estate is taking shape, with bank account, insurance forms completed, all interested parties notified, etc. Shoes to the thrift store, jeans are next. This may not be as hard as I thought.

Good yoga today because breathing is better now, although pranayama is still interrupted by coughing sometimes. Slower this morning -- 24 counts -- and some difficulty with asanas because of joint and back pain. Had to give up Gary's version of Trikonasana and go back to the regular one, which Ellen taught me.

Tonight to Chris's to get papers signed. Tomorrow to the yoga studio to buy books, and also there are necessary errands in Port Townsend, so a lot of driving next 36 hours or so. Then on Wednesday, to the car dealer for a little spruce, then probably on to Californie.

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