My daily practice still takes an hour of real time, even though it's now evolved into a complete five-part process. This morning it was :63 (or 1:03 if you'd rather), total elapsed time.
Tonight I've got to run through the 18 poses (so far) of the sequence I designed for tomorrow night's class and get it as close to exactly an hour as I can. Class has all of a sudden become very demanding.
Then tomorrow I can go back to my own daily practice, which is still the most important thing of all.
--30--
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