No time for home practice today. I'm on my way to thrift store with a load of stuff (I never buy, only donate, and they're always glad to see me coming), then the grocery, then off to catch the boat for Seattle where I hope to observe one yoga class and participate in another. So if it all works out, I'll get a practice in.
The class I'm hoping to take is "Yoga for relaxation." Sounds great. I'll write up a full report right here.
it's cloudy/gloomy/drizzly here, and very cool. It's kind of beautiful in its own way, though. I guess it kind of grows on a person.
--30--
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