straight 8

...............................The list of supplements I'm taking every day adds up to about $480 a month. The first six directly address symptoms of Parkinsonism, although some of them have additional benefits; N-acetyl-L-cysteine promotes respiratory function; D3 helps with skin disorders; marijuana is an anti-depressant.

Co-enzyme Q10................200/mo

Glutathione.........................110

Homocystrol.........................15

NAC.......................................16

Vitamin D3............................13

Marijuana...............................50

Red yeast rice.......................16
(cholesterol control)

Nicotine patch........................60

This tells me that I need to work enough to come up with about $500 a month in additional income.

In addition to the supplements, I follow dietary requirements: a daily dose of carrot juice, fish three to five times a week, lots of turmeric and pinto beans. Then there's exercise -- usually the topic of this blog -- including exercise for the breath and the mind.

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